{"id":7791,"date":"2025-07-28T12:44:03","date_gmt":"2025-07-28T09:44:03","guid":{"rendered":"https:\/\/tavelhotel.com\/morning-workouts-at-tavel-for-body-mind-and-soul\/"},"modified":"2025-07-28T15:39:32","modified_gmt":"2025-07-28T12:39:32","slug":"morning-workouts-at-tavel-for-body-mind-and-soul","status":"publish","type":"post","link":"https:\/\/tavelhotel.com\/en\/morning-workouts-at-tavel-for-body-mind-and-soul\/","title":{"rendered":"Morning Workouts at Tavel \u2013 for Body, Mind, and Soul."},"content":{"rendered":"\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/tavelhotel.com\/wp-content\/uploads\/2025\/07\/photo_2025-07-28-12.42.03-1024x1024.jpeg\" alt=\"\" class=\"wp-image-7752 size-full\" srcset=\"https:\/\/tavelhotel.com\/wp-content\/uploads\/2025\/07\/photo_2025-07-28-12.42.03-1024x1024.jpeg 1024w, https:\/\/tavelhotel.com\/wp-content\/uploads\/2025\/07\/photo_2025-07-28-12.42.03-300x300.jpeg 300w, https:\/\/tavelhotel.com\/wp-content\/uploads\/2025\/07\/photo_2025-07-28-12.42.03-150x150.jpeg 150w, https:\/\/tavelhotel.com\/wp-content\/uploads\/2025\/07\/photo_2025-07-28-12.42.03-768x768.jpeg 768w, https:\/\/tavelhotel.com\/wp-content\/uploads\/2025\/07\/photo_2025-07-28-12.42.03.jpeg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\">Start your day with self-care.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">From Thursday to Sunday, we invite Tavel hotel guests to complimentary morning classes designed to help you wake up, fill with energy, and set a positive tone for the day:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udd57 08:00 \u2014 Pilates \u2014 to activate your body and improve posture<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udd58 09:20 \u2014 Stretching \u2014 gentle stretching and relaxation<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udd65 10:30 \u2014 Barre \u2014 a blend of fitness, ballet, and yoga for toning and grace<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udd39 Classes are led by certified instructors.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udd39 Location: <strong>2nd floor of the hotel \u2014 Serenity Space<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You can also book a private training session at your convenience for an additional fee.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udcde <strong>Registration is required: +38 (098) 36 20 714 or at the Tavel reception.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Tavel is more than just a vacation; it&#8217;s about caring for your well-being.<\/em><br\/><\/p>\n\n\n\n<ul class=\"wp-block-social-links is-layout-flex wp-block-social-links-is-layout-flex\"><li class=\"wp-social-link wp-social-link-telegram wp-block-social-link\"><a href=\"https:\/\/t.me\/tavelhotelspa\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 128 128\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M28.9700376,63.3244248 C47.6273373,55.1957357 60.0684594,49.8368063 66.2934036,47.2476366 C84.0668845,39.855031 87.7600616,38.5708563 90.1672227,38.528 C90.6966555,38.5191258 91.8804274,38.6503351 92.6472251,39.2725385 C93.294694,39.7979149 93.4728387,40.5076237 93.5580865,41.0057381 C93.6433345,41.5038525 93.7494885,42.63857 93.6651041,43.5252052 C92.7019529,53.6451182 88.5344133,78.2034783 86.4142057,89.5379542 C85.5170662,94.3339958 83.750571,95.9420841 82.0403991,96.0994568 C78.3237996,96.4414641 75.5015827,93.6432685 71.9018743,91.2836143 C66.2690414,87.5912212 63.0868492,85.2926952 57.6192095,81.6896017 C51.3004058,77.5256038 55.3966232,75.2369981 58.9976911,71.4967761 C59.9401076,70.5179421 76.3155302,55.6232293 76.6324771,54.2720454 C76.6721165,54.1030573 76.7089039,53.4731496 76.3346867,53.1405352 C75.9604695,52.8079208 75.4081573,52.921662 75.0095933,53.0121213 C74.444641,53.1403447 65.4461175,59.0880351 48.0140228,70.8551922 C45.4598218,72.6091037 43.1463059,73.4636682 41.0734751,73.4188859 C38.7883453,73.3695169 34.3926725,72.1268388 31.1249416,71.0646282 C27.1169366,69.7617838 23.931454,69.0729605 24.208838,66.8603276 C24.3533167,65.7078514 25.9403832,64.5292172 28.9700376,63.3244248 Z\" \/><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Telegram<\/span><\/a><\/li><\/ul>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":5,"featured_media":7753,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[52],"tags":[],"class_list":["post-7791","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hotel-news"],"_links":{"self":[{"href":"https:\/\/tavelhotel.com\/en\/wp-json\/wp\/v2\/posts\/7791","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tavelhotel.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tavelhotel.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tavelhotel.com\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/tavelhotel.com\/en\/wp-json\/wp\/v2\/comments?post=7791"}],"version-history":[{"count":1,"href":"https:\/\/tavelhotel.com\/en\/wp-json\/wp\/v2\/posts\/7791\/revisions"}],"predecessor-version":[{"id":7792,"href":"https:\/\/tavelhotel.com\/en\/wp-json\/wp\/v2\/posts\/7791\/revisions\/7792"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tavelhotel.com\/en\/wp-json\/wp\/v2\/media\/7753"}],"wp:attachment":[{"href":"https:\/\/tavelhotel.com\/en\/wp-json\/wp\/v2\/media?parent=7791"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tavelhotel.com\/en\/wp-json\/wp\/v2\/categories?post=7791"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tavelhotel.com\/en\/wp-json\/wp\/v2\/tags?post=7791"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}